If you’re not familiar with the benefits of yellow pea fiber, I am here to teach you all about it! Yellow pea fiber is a unique plant-based fiber from yellow pea hulls. Yellow peas are a pulse crop, like lentils or chickpeas, and are grown in Alberta and other regions in Canada and Northern U.S. Similar to other legumes, yellow peas are an excellent source of fiber and protein.
The benefits of eating high fiber foods are vast, and include digestive system regulation, cholesterol control, and blood sugar control. While yellow pea hulls are comprised of 82% fiber, making them one of the highest sources of plant based fiber, the specific fiber from yellow pea hulls is unique and yields exceptional benefits.
Unlike other weight management solutions on the market, the yellow pea fiber cookie has been tested in a controlled research environment. The results of this research were so compelling that it was published in two peer-reviewed academic journals – Clinical Nutrition and Nutrition Research.
These peas yield a unique fiber that as yellow peas possess a unique fiber that is clinically proven to help with the maintenance of a healthy body weight, promote gut health, and support healthy cholesterol.
Yellow pea fiber snacks are one of the easiest ways to manage your weight as they can be effortlessly added into any existing routine.
So let me just say before you scroll to the recipe, this is not a classic minestrone soup and does not contain any noodles! but you can obviously always add them in at the end if thats what you’re after 😉
1 pot of water
1 chicken carcass
3 bay leaves
5 sage leaves
2 sprigs of rosemary
1 can tomato paste
2 -3 cups of Chicken or Sausage
3 stalks of celery
2 -3 hand fulls of kale
4 cloves of garlic
1/2 can of black beans or kidney beans
more salt! jk, taste it first
I just throw every thing in together once the broth is done (i usually boil for a couple of hours) strain the content out of the broth. Add your soup ingredients to the broth and then once the carrots are tender to your liking I turn off the heat. Happy souping!
With my hospital bag already packed and ready to go, this pr package from https://busybeauty.com came just at the right time! If you haven’t heard of Busy Beauty they offer a line of no-water-needed personal care products designed to help women get ready in under five minutes and take back time in their day!
So you can imagine these products will come in handy after baby has arrived as there will not be as much time for self care. In this package they’ve included showerless body wipes, deodorant wipes, shave gel, shampoo & conditioner. All of their products are vegan, paraben free, aluminum free, and cruelty free. They’re also TSA approved and travel size, making them perfect to always have in your bag.
In love with the lupins on our property! There are a few different colours right now but I thought I would just make an appreciation post for each. Loving the purple & white as it is so angelic and delicate! The lupins are giving a real nice pop of colour throughout our overgrown yard.
Ooh the lilacs are just so lovely aren’t they? We have 3 huge bushes on our property and I couldn’t be more thrilled to make some spring bouquets! As the lilacs are in full bloom, so are my allergies… The beauty of our lush yard weighs out the crazy allergy attacks any day though.