Sometimes it’s hard to remember to just sit back and enjoy the slow life when it is handed to us. Each morning I try to remember to take things slow and enjoy each moment while I can during these cold winter months. I personally enjoy a nice cup of coffee when I first wake up, I find this a very comforting ritual. This morning I am enjoying the Regena Life Keto Coffee, made with Hormone Free Grass-Fed Butter and Medium Chain Triglycerides (MCTs) helping to increase your body’s ketone production to rapidly breakdown fat, boost your energy, and sharpen your focus! Ideal for the wee morning hours in my opinion! ☕ #sponsored
My next project is going to be our bedroom, we stationed downstairs while i was pregnant (close to the bathroom) and then the first couple of months once Jude joined us earthside. Now we have our new couch and we headed upstairs with our bedroom which is very plain (& boring in my opinion because this girl needs some fun things to look at and some colour to enjoy) so the next step is getting our bedroom together, decorating to my taste and creating a nest for my little family.
No Sugar Added
Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs) from Coconuts.
Contains all three (3) MCT Fractions C8, C10 & C12.
If you’re not familiar with the benefits of yellow pea fiber, I am here to teach you all about it! Yellow pea fiber is a unique plant-based fiber from yellow pea hulls. Yellow peas are a pulse crop, like lentils or chickpeas, and are grown in Alberta and other regions in Canada and Northern U.S. Similar to other legumes, yellow peas are an excellent source of fiber and protein.
The benefits of eating high fiber foods are vast, and include digestive system regulation, cholesterol control, and blood sugar control. While yellow pea hulls are comprised of 82% fiber, making them one of the highest sources of plant based fiber, the specific fiber from yellow pea hulls is unique and yields exceptional benefits.
Unlike other weight management solutions on the market, the yellow pea fiber cookie has been tested in a controlled research environment. The results of this research were so compelling that it was published in two peer-reviewed academic journals – Clinical Nutrition and Nutrition Research.
These peas yield a unique fiber that as yellow peas possess a unique fiber that is clinically proven to help with the maintenance of a healthy body weight, promote gut health, and support healthy cholesterol.
Yellow pea fiber snacks are one of the easiest ways to manage your weight as they can be effortlessly added into any existing routine.
So let me just say before you scroll to the recipe, this is not a classic minestrone soup and does not contain any noodles! but you can obviously always add them in at the end if thats what you’re after 😉
1 pot of water
1 chicken carcass
3 bay leaves
5 sage leaves
2 sprigs of rosemary
1 can tomato paste
2 -3 cups of Chicken or Sausage
3 stalks of celery
2 -3 hand fulls of kale
4 cloves of garlic
1/2 can of black beans or kidney beans
more salt! jk, taste it first
I just throw every thing in together once the broth is done (i usually boil for a couple of hours) strain the content out of the broth. Add your soup ingredients to the broth and then once the carrots are tender to your liking I turn off the heat. Happy souping!
With my hospital bag already packed and ready to go, this pr package from https://busybeauty.com came just at the right time! If you haven’t heard of Busy Beauty they offer a line of no-water-needed personal care products designed to help women get ready in under five minutes and take back time in their day!
So you can imagine these products will come in handy after baby has arrived as there will not be as much time for self care. In this package they’ve included showerless body wipes, deodorant wipes, shave gel, shampoo & conditioner. All of their products are vegan, paraben free, aluminum free, and cruelty free. They’re also TSA approved and travel size, making them perfect to always have in your bag.
In love with the lupins on our property! There are a few different colours right now but I thought I would just make an appreciation post for each. Loving the purple & white as it is so angelic and delicate! The lupins are giving a real nice pop of colour throughout our overgrown yard.